A unique dance steps employ a body bar, allow you to do smooth, fluid, soft movements that helps to ...
Multi Level
AeroSit Dance
A unique dance steps employ a chair, allow you to do smooth, fluid, soft movements that firm, tone ...
Remarks: Level 1 (L1) Suitable for beginners
Level 2 (L2) Suitable for regular participants
Advanced (Adv) Suitable for challengers
Multi Level (M) Suitable for all levels
